This is where our multi-faceted approach truly shines. We blend multiple modalities—deep tissue, myofascial release, trigger point therapy, and more—into one seamless session customized entirely for you. Drawing from our extensive training and intuitive understanding of the body, we assess what you need in the moment and adapt our techniques accordingly. Whether you're dealing with chronic pain, recovering from injury, or seeking full-body restoration, this integrative approach meets your body exactly where it is and guides it toward greater ease and balance.

The practice that started it all. Experience the dance-like flow of assisted stretching, acupressure, and rhythmic compression that releases tension and restores mobility. Performed on a comfortable mat on the floor, this fully-clothed session combines our dance background with ancient Thai techniques to create space in your joints, length in your muscles, and a profound sense of ease. It's meditation in motion—for both of us.

Ancient techniques to support digestion, release emotional holding patterns, and promote organ health through mindful abdominal work. This gentle yet transformative practice recognizes that we hold stress, trauma, and tension in our belly. Through careful, compassionate touch, we help your body release what no longer serves you—physically and emotionally—while supporting your digestive system, improving circulation to your organs, and restoring balance to your core.

Gentle, rocking movements that teach your body what ease feels like, releasing chronic holding patterns through playful, exploratory touch. Rather than forcing change, we invite it through rhythmic movements and soft contact that communicate directly with your nervous system. Your body begins to remember what relaxation truly feels like, letting go of tension you may have carried for years. It's a conversation between practitioner and client that leaves you feeling lighter, more mobile, and profoundly at peace.

Deep, flowing strokes using the feet to deliver sustained pressure that melts through layers of tension. We use overhead bars for balance as we glide across your back and body with broad, consistent pressure that feels simultaneously powerful and nurturing. Perfect for those who crave deep work without the discomfort of elbows and thumbs, Ashiatsu releases deep-seated tension across large muscle groups while promoting circulation and leaving you profoundly relaxed.  ***Currently offered at our previous location in Germantown until we are fully set up at our new location. 

Light, rhythmic touch to stimulate lymph flow, reduce swelling, and support your body's natural detoxification processes. This incredibly gentle technique might surprise you with its subtlety, but its effects are profound. Using precise, flowing movements, we encourage your lymphatic system to release toxins, reduce inflammation, and boost immune function. It's deeply relaxing and particularly beneficial for post-surgical recovery, chronic swelling, or anyone seeking to support their body's natural healing processes.

Specialized bodywork designed to support you through the incredible journey of pregnancy. We understand the unique needs of your changing body and use cushions and positioning to keep you comfortable and safe. This nurturing session addresses the specific discomforts of pregnancy—lower back pain, swollen ankles, hip tension, and fatigue—while honoring the profound transformation happening within you. It's a time to connect with your body, reduce stress, and give yourself the care you deserve during this special time.